Amankah diet Herbalife untuk penderita GERD? - Alodokter

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Beberapa hal yang bisa dilakukan untuk menurunkan berat badan adalah: Perhatikan kalori pada makanan. Kurangi asumsi cemilan, seperti keripik, es krim, biskuit, coklat, gorengan, dsb. Hindari mengkonsumsi minuman yang mengandung kafein dan soda (hal ini pantang bagi penderita GERD) Makan dengan porsi kecil tapi sering.


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