什么是自决理论？ - 知乎
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自决理论（Self-Determination Theory，简称SDT）是一种关于人类个体动机和个性心理发展的理论。这一理论主要关注个体的内在动机（例如兴趣、好奇心、满足感）和外在动机（例如奖励、惩罚、外部压力）对行为的影响。自决理论认为，满足三个基本的心理需求——自主性（autonomy）、胜任感（competence ...
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