什么是自决理论? - 知乎

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自决理论(Self-Determination Theory,简称SDT)是一种关于人类个体动机和个性心理发展的理论。这一理论主要关注个体的内在动机(例如兴趣、好奇心、满足感)和外在动机(例如奖励、惩罚、外部压力)对行为的影响。自决理论认为,满足三个基本的心理需求——自主性(autonomy)、胜任感(competence ...


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