Top 10 Healthy High Fat Foods - My Food Data
07 January 2025 admin
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Healthy high-fat foods include avocados, tofu, nuts, seeds, fish, peanut butter, soybeans, flaxseed oil, cheese, and eggs. The daily value (DV) for fats is 78 grams. Below are the top 10 healthy high fat foods, for more, also the list of high fat foods to avoid.
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