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Atomic Habits的核心逻辑就是： cue—>craving—>response—>reward，习惯会改变人的 identity，它让你具体的反思你想成为什么样的人。. 前几天看见作者发的消息，Atomic Habits销量过千万，个人成长的书能销至千万，极为难得，Goodreads有52万读者评分，4.38分。. 如果是有关注 ...
当我读完这本书，发现这本书不仅具有令人信服的科学理论依据，而且非常实用有效，在阅读和实践过程中，时常有超出我预期的惊喜。. 实际上，我更喜欢这本书的原版英文名《Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones》，比起中文书名，英文名 ...
如何评价「原子习惯」这本书（Atomic Habit）？. 有没有人通过这本书中的建议形成好习惯，或者改掉坏习惯？. 如果有，希望能有具体的例子。. 总结一下要点：. 1. 习惯不只是目标，需要清楚自己的动机，最好把自己想象成拥有这类习惯的人。. 比如我是一个很 ...
New habits seem achievable when you see others doing them every day. If you are surrounded by fit people, you’re more likely to consider working out to be a common habit. If you’re surrounded by jazz lovers, you’re more likely to believe it’s reasonable to play jazz every day. Your culture sets your expectation for what is “normal.” Surround yourself with people who have the habits ...
英语个人成长数目，从IG到各种书单，有两本书重复率最高，Deep work跟Atomic Habits，但这两本书加起来，也不如Thinking，Fast and Slow口碑好。学究端庄的写作更是典范，读此书最能理解为什么名词是英语中最正式、最端庄的词类。
At the start of 2017, I launched the Habits Academy, which became the premier training platform for organizations and individuals interested in building better habits in life and work. Fortune 500 companies and growing start-ups began to enroll their leaders and train their staff. In total, over ten thousand leaders, managers, coaches, and teachers have graduated from the Habits Academy, and ...
2023 年度新知答主. 赖世雄老师的语法，就是大多数人高中学过的那种传统文法，主谓宾定状补，片语修饰，分词构句那一套。. 旋元佑老师的语法，是基于Transformational Grammar创作的，其中把be verbs看成谓语动词，跟linking verbs一样后接补语。. 区别由此开始，在旋 ...
年轻人应该及时充实自己，锻炼能力，争取更好的工作，努力站到行业和产业的头部。. 哪里才有超额的利润，才聚集了优秀的人才，才有高额的收入和回报。. 当你进入了那个圈子，才能避免俗人的烦恼，才能谈生活的品质，才能谈投资理财，才有机会选择自己 ...
意志力 自制力. 微习惯（书籍）. 《微习惯》和《Tiny Habits》中正反馈是怎么证明的？. 这类微小习惯开始培养的书籍中都说到可以从最小的一个行为开始培养，完成最小动作会带来完成感的奖励，从而激励我们再去进行稍大的行为，最后慢慢培养成习惯。. 显示 ...
纪录片 字幕 社会收入 贫富差距 美国 财富. 社会收入差距过大是什么样子？. 贫富差距过大会造成什么影响？. 财富到底流向了哪里，物价为什么飞快上升。. 美国是世界上社会收入差距最大的国家，它们该怎么办？.
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