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La montagne c'est toi, c'est un livre de développement personnel orienté vers l'autosabotage et comment s'en libérer. La couverture minimaliste est esthétique, elle attire l'oeil. J'ai aimé la métaphore de la montagne à surpasser, qu'il faille se réinventer lorsque l'on est face au mur de nos propres blocages.
"The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" by Brianna Wiest is an insightful guidebook that delves deep into the human psyche, offering profound insights into overcoming self-sabotage and unlocking the path to self-mastery. With its compelling narrative and practical advice, Wiest's book serves as a beacon of wisdom for ...
If you're seeking a guide to navigate self-sabotage and unlock your true potential, "The Mountain Is You" is a gem that empowers you to step into self-mastery and embrace a fulfilling and authentic life!
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Broché – 28 février 2024 Édition en Anglais de Brianna Wiest (Auteur) 4,7 4,7 sur 5 étoiles 19 703 évaluations
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DownloadRésumé de « La montagne, c’est toi » de Brianna Wiest : un livre pour « se libérer de l’autosabotage » en 7 leçons claires et efficaces — à mettre entre les mains de toutes les personnes souffrant du syndrome de l’imposteur ou de ses dérivés (perfectionnisme, etc.). Brianna Wiest, 2023, 213 pages. Titre original : « The Mountain is You » (2020)
Dans La montagne, c'est toi de Brianna Wiest nous plonge dans un voyage introspectif pour comprendre et surmonter l'auto-sabotage. Ce livre explore les mécanismes subtils par lesquels nous nous empêchons d'atteindre notre plein potentiel et offre des stratégies pour une transformation personnelle.
The Mountain Is You is an insightful and empowering guide for anyone struggling with self-sabotage. Brianna Wiest masterfully explores how our internal struggles often become the biggest obstacles in our lives and offers practical, compassionate ways to transform those patterns into self-mastery. The book is filled with relatable examples and ...
The Mountain Is You est un livre de Brianna Wiest qui se concentre sur le concept de croissance personnelle et d'amélioration de soi. Le livre suggère que nous devrions aborder la vie comme nous le ferions pour l'ascension d'une montagne - avec détermination, persévérance et la volonté de prendre des risques. Tout au long du livre ...
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