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La montagne c'est toi, c'est un livre de développement personnel orienté vers l'autosabotage et comment s'en libérer. La couverture minimaliste est esthétique, elle attire l'oeil. J'ai aimé la métaphore de la montagne à surpasser, qu'il faille se réinventer lorsque l'on est face au mur de nos propres blocages.
But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been ...
If you're seeking a guide to navigate self-sabotage and unlock your true potential, "The Mountain Is You" is a gem that empowers you to step into self-mastery and embrace a fulfilling and authentic life!
To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.
Buy The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Wiest, Brianna (ISBN: 9781949759228) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.
Dans La montagne, c'est toi de Brianna Wiest nous plonge dans un voyage introspectif pour comprendre et surmonter l'auto-sabotage. Ce livre explore les mécanismes subtils par lesquels nous nous empêchons d'atteindre notre plein potentiel et offre des stratégies pour une transformation personnelle.
Very straightforward and practical approach to understand and overcoming unhealthy habits and thought patterns that could be holding you back in life. The entire tone of this book is gentle and accepting while also being direct enough to hold you accountable where you need it. Masterful work.
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